WALKING

          WALKING

Hi my name is Shahzeb. Walking is good for healt.Walking is like exercise.During walking you can loss your weight.Walking is good for your body and blood.walking keep your brain fresh.Waling is the cheapest and easiest way to exercise.It has several healt benefit such as reduse your risk such medical condition,such as hight blood pressure and heart diseases and reduse deprecion and help you sleep better.